Substitute: lemon eucalyptus, lemongrass, lemon balmĬlary Sage: an herb which can be used for muscle spasms, anti-inflammatory, skin care, hair care, and nervous tension. Substitutes: bergamot, clary sage, lavenderĬinnamon Leaf: an herb which can be used for abdominal pain, digestion, antibacterial against germs, respiratory conditions, and immune support.Ĭitronella: an herb which can be used for arthritic pain, muscular pain, skincare, immune support, and depression. Roman chamomile: an herb which can be used for anxiety, digestion, headaches, skincare, and wounds. Substitutes: lavender, vetiver, Virginia cedarwood Substitutes: ginger, oregano, sweet marjoramĬedarwood Atlas: an herb which can be used for coughs, allergies, insomnia, nervous tension, skin care, hair care, and insect repellent. Substitutes: coriander, grapefruit, sweet orangeīlack Pepper: an herb which can be used for digestive issues, muscle pains, achy limbs, muscle stiffness, and spasms. Substitutes: bergamot, lavender, and rosemary.īergamot: an herb which can be used for muscle aches, skin care, hair care, anxiety, improve circulation, and digestion. Read further to discover some herbal “cheat codes”īasil: an herb which can be used for digestion, immune support, skincare, house disinfectant, and more. Some of these herbs may have been posted before and I will get to the ones that haven’t but the purpose of this is to provide a reference point and answer the “what if I don’t this essential oil” questions I get on social media platforms. Like substituting herbs for your favorite cooking recipes, essential oils are interchangeable and have substitutes. Just one problem, you thought you had an ingredient, already began mixing and turns out you don’t have what you thought. We’re ready to make a recipe come to life and think we have everything required. It’s happened to all of us at some point.
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